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Medium Couscous
Medium Couscous by Zivan provides 352 kcal per 100 g, with 1 g of sugars and 11.9 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (42 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 352 kcal | 148 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 76.2 g | 32 g | 12% |
| Total sugars | 1 g | 0.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.4 g | 1 g | 4% |
| Protein | 11.9 g | 5 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
100% durum wheat semolina.
- Allergens
- Gluten
Product details
- Serving size
- 1 serving (42 g)
- Sold in
- United States
- Barcode
- 0074265023012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Couscous?
Medium Couscous contains 352 kcal per 100 g and about 148 kcal per serving (1 serving (42 g)).
How much sugar is in Medium Couscous?
Medium Couscous has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Medium Couscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.