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Mediterranean Style Brown Rice and Quinoa
Mediterranean Style Brown Rice and Quinoa by Boundless Foods provides 130 kcal per 100 g, with 0.9 g of sugars and 3.7 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (108 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 130 kcal | 140 kcal | |
| Total fat | 1.9 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 24.1 g | 26 g | 9% |
| Total sugars | 0.9 g | 1 g | |
| Dietary fiber | 1.9 g | 2 g | 7% |
| Protein | 3.7 g | 4 g | 8% |
| Salt | 0.8 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Cooked long grain brown rice, cooked organic white quinoa, kale, cooked organic red quinoa, seasoning blend (maltodextrin, yeast. extract, salt, onion powder, Canola oil, silicon dioxide [anti-caking agent], oregano, parsley, rosemary, thyme) Tomatoes, extra virgin olive oil, garlic, basil
Product details
- Serving size
- 1 cup (108 g)
- Sold in
- United States
- Barcode
- 0695119171262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Style Brown Rice and Quinoa?
Mediterranean Style Brown Rice and Quinoa contains 130 kcal per 100 g and about 140 kcal per serving (1 cup (108 g)).
How much sugar is in Mediterranean Style Brown Rice and Quinoa?
Mediterranean Style Brown Rice and Quinoa has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Style Brown Rice and Quinoa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.