Medallones de verduras

by Vegetalex in Frozen mixed vegetables Barcode 7790174000625
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Medallones de verduras by Vegetalex provides 96 kcal per 100 g, with 2.7 g of sugars and 3.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mixed vegetables category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 unidad 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 72 kcal 54 +79%
Total fat 0 g 0 g 0% 1.4 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 18.7 g 14 g 5% 6.9 +170%
Total sugars 2.7 g 2 g 3.1 −14%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.7 g 2.8 g 10% 2.8 +35%
Protein 3.1 g 2.3 g 5% 2.1 +43%
Salt 0.8 g 0.6 g 0.2 +216%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories higher 7%
Sugars lower 35%
Salt higher 7%
Saturated fat lower 1%
Protein top 12%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ARROZ INTEGRAL, ZANAHORIA, CHOCLO, BRÓCOLI, ARVEJAS, MORRÓN, CEBOLLA, AGUA, AVENA, HARINA DE TRIGO ENRIQUECIDA SEGUN LEY 25630 (harina de trigo, hierro, ácido fólico, vitamina B1, vitamina B2, niacina), SOJA TEXTURIZADA, SAL, AJO, PEREJIL, PIMIENTA NEGRA

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1 unidad 75 g
Labels & certifications
Carbon footprint
Sold in
Argentina, Spain
Barcode
7790174000625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medallones de verduras?

Medallones de verduras contains 96 kcal per 100 g and about 72 kcal per serving (1 unidad 75 g).

How much sugar is in Medallones de verduras?

Medallones de verduras has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medallones de verduras healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Medallones de verduras contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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