Meat Free Sausages

by Richmond 456 g in Vegetarian sausages Barcode 5000342001630
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Meat Free Sausages by Richmond provides 145 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian sausages category and comes in a 456 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 110 kcal 215 −33%
Total fat 5.7 g 4.3 g 6% 13.6 −58%
Saturated fat 4.6 g 3.5 g 18% 2.7 +72%
Carbohydrates 14.1 g 10.7 g 4% 7.3 +92%
Total sugars 0.5 g 0.4 g 1.6 −67%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3.3 g 2.5 g 9% 3.9 −16%
Protein 8 g 6.1 g 12% 14.6 −45%
Salt 0 g 0 g 1.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 623 Vegetarian sausages products on Foodmetria.

Compared with other vegetarian sausages

Calories lower 8%
Sugars lower 19%
Salt lower 1%
Saturated fat higher 17%
Protein top 82%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Rehydrated Textured SOYA Protein (Defatted SOYA Flour, Water)(14%), Rusk (Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Coconut Oil, SOYA Protein Concentrate, WHEAT Starch, Gelling Agent: Sodium Alginate; Flavourings, Rehydrated Textured WHEAT Protein (WHEAT Gluten, Firming Agent: Calcium Sulphate)(4%), Stabiliser: Methyl Cellulose; Salt, Potato Fibre, Yeast Extract, Colouring Foods: Beetroot, Safflower; Herbs, Spices, Black Pepper Extract, Capsicum Extract, Coriander Extract, Ginger Extract, Mace Extract, Nutmeg Extract

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
456 g
Serving size
1 portion (76 g)
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
5000342001630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meat Free Sausages?

Meat Free Sausages contains 145 kcal per 100 g and about 110 kcal per serving (1 portion (76 g)).

How much sugar is in Meat Free Sausages?

Meat Free Sausages has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Meat Free Sausages healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Meat Free Sausages vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Meat Free Sausages contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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