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MCT Oil
MCT Oil by Kanso provides 819 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 819 kcal | 837 |
| Total fat | 91 g | 93 |
| Saturated fat | 91 g | 82 +11% |
| Carbohydrates | 0 g | 0.7 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pflanzliches Öl 100% (Mittelkettige Triglyceride aus Palm - und Kokosfett in veränderlichen Gewichtsanteilen).
Product details
- Quantity
- 500 ml
- Sold in
- Switzerland
- Barcode
- 8008698026366
Prices reported by shoppers
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Frequently asked questions
How many calories are in MCT Oil?
MCT Oil contains 819 kcal per 100 ml.
How much sugar is in MCT Oil?
MCT Oil has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is MCT Oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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