Nutrition report ready

MCT oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 2

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MCT oil

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MCT oil

in Coconut oils Barcode 0811393033588
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient

MCT oil provides 891 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category.

Nutrient levels per 100 g

Fat
99 g · High
Saturated fat
99 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 891 kcal 837 +6%
Total fat 99 g 93 +6%
Saturated fat 99 g 82 +21%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.3 −100%
Protein 0 g 0.3 −100%
Salt 0 g 0 −100%

Category average across 1224 Coconut oils products on Foodmetria.

Compared with other coconut oils

Calories lower 48%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 3%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicUSDA OrganicNo additives
Sold in
United Kingdom
Barcode
0811393033588

Prices reported by shoppers

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Frequently asked questions

How many calories are in MCT oil?

MCT oil contains 891 kcal per 100 g.

How much sugar is in MCT oil?

MCT oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MCT oil healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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