MCT Creamer

by Natures aid in Creamer Barcode 5023652535091
Poor nutritional quality
Ultra-processed food

MCT Creamer by Natures aid provides 620 kcal per 100 g, with 0.4 g of sugars and 0 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creamer category.

Nutrient levels per 100 g

Fat
67 g · High
Saturated fat
67 g · High
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 620 kcal 93 kcal 296 +109%
Total fat 67 g 10.1 g 13% 13.6 +391%
Saturated fat 67 g 10.1 g 51% 6.5 +930%
Carbohydrates 4.3 g 0.6 g 0% 38.9 −89%
Total sugars 0.4 g 0.1 g 25.2 −98%
Added sugars 0 g 0 g 0% 23.7 −100%
Dietary fiber 24 g 3.6 g 13% 0.3 +8591%
Protein 0 g 0 g 0% 1.9 −100%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1526 Creamer products on Foodmetria.

Compared with other creamer

Calories higher 2%
Sugars lower 26%
Salt lower 1%
Saturated fat higher 1%
Protein top 100%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Medium Chain Triglycerides Powder (from Coconut), Acacia Fibre, Natural Flavouring, Silicone Dioxide

Palm oil free

Product details

Serving size
1 portion (15 g)
Sold in
United Kingdom
Barcode
5023652535091

Prices reported by shoppers

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Frequently asked questions

How many calories are in MCT Creamer?

MCT Creamer contains 620 kcal per 100 g and about 93 kcal per serving (1 portion (15 g)).

How much sugar is in MCT Creamer?

MCT Creamer has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MCT Creamer healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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