View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mayonnaise
Mayonnaise by helmans provides 698 kcal per 100 g, with 1.4 g of sugars and 1.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mayonnaises category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 698 kcal | 3,141 kcal | 580 +20% | |
| Total fat | 78 g | 351 g | 450% | 62.1 +26% |
| Saturated fat | 12 g | 54 g | 270% | 6.5 +86% |
| Carbohydrates | 1.5 g | 6.8 g | 2% | 4.1 −63% |
| Total sugars | 1.4 g | 6.3 g | 2.4 −42% | |
| Added sugars | 1.4 g | 6.3 g | 13% | 2 −32% |
| Dietary fiber | 0.2 g | 1 g | 4% | 0.3 −35% |
| Protein | 1.1 g | 5 g | 10% | 1 +6% |
| Salt | 1.6 g | 7.1 g | 1.4 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1726 Mayonnaises products on Foodmetria.
Compared with other mayonnaises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Φυτικό έλαιο (σογιέλαιο), παστεριωμένα αυγά, πρόκα αυγών ελευθέρας βοσκής, νερό, ξίδι, αλάτι, ζάχαρη, συμπυκνωμένος χυμός λεμονιού, αντιοξειδωτικό (δινάτριο ασβέστιο όλας του EDTA), αρωματικές ύλες.
Product details
- Quantity
- 450 g
- Serving size
- 450ml
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- Albania, Greece
- Barcode
- 8718114717081
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mayonnaise?
Mayonnaise contains 698 kcal per 100 g and about 3,141 kcal per serving (450ml).
How much sugar is in Mayonnaise?
Mayonnaise has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mayonnaise healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 2 
c NOVA 3 
d NOVA 3 
d More mayonnaises
View all →
d NOVA 1 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3