Mayonnaise

by Spak 480g in Mayonnaises Barcode 8595003401135
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Mayonnaise by Spak provides 486 kcal per 100 g, with 3 g of sugars and 0.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mayonnaises category and comes in a 480g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
4.1 g · Moderate
Sugars
3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 486 kcal 580 −16%
Total fat 51 g 62.1 −18%
Saturated fat 4.1 g 6.5 −36%
Carbohydrates 5 g 4.1 +23%
Total sugars 3 g 2.4 +24%
Protein 0.8 g 1 −23%
Salt 1.4 g 1.4

Category average across 1726 Mayonnaises products on Foodmetria.

Compared with other mayonnaises

Calories lower 25%
Sugars higher 27%
Salt higher 33%
Saturated fat lower 22%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
480g
Sold in
Czech Republic, Germany, Italy
Barcode
8595003401135

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mayonnaise?

Mayonnaise contains 486 kcal per 100 g.

How much sugar is in Mayonnaise?

Mayonnaise has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mayonnaise healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mayonnaise? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mayonnaises

View all →

More from Spak

View all →