Mate with Guarana
Mate with Guarana by Freeway (Lidl) provides 23 kcal per 100 g, with 5.5 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330 ml
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 23 kcal | 76 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 5.5 g | 18.2 g | 7% |
| Total sugars | 5.5 g | 18.2 g | |
| Added sugars | 19 g | 62.6 g | 125% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mate-Aufguss (Wasser, Mate), Zucker, Zitronensaft aus Zitronensaftkonzentrat, Kohlensäure, Guaranaextrakt.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 330 ml
- Sold in
- Austria
- Barcode
- 4335619256118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mate with Guarana?
Mate with Guarana contains 23 kcal per 100 g and about 76 kcal per serving (330 ml).
How much sugar is in Mate with Guarana?
Mate with Guarana has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mate with Guarana healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
