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Mate mint
Mate mint by Freeway provides 22 kcal per 100 ml, with 5.5 g of sugars and 0 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 330 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 73 kcal | 88 −75% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 5.5 g | 18.2 g | 7% | 12.9 −57% |
| Total sugars | 5.5 g | 18.2 g | 11 −50% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22491 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 330 ml
- Sold in
- Germany
- Barcode
- 4335619255340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mate mint?
Mate mint contains 22 kcal per 100 ml and about 73 kcal per serving (330 ml).
How much sugar is in Mate mint?
Mate mint has 5.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Mate mint healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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