Mate & Guarana
Mate & Guarana by Almdudler provides 29 kcal per 100 ml, with 6.7 g of sugars and 0 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sweetened beverages category and comes in a 330 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Dose (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 95 kcal | 69 −58% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 6.7 g | 22.1 g | 8% | 15.3 −56% |
| Total sugars | 6.7 g | 22.1 g | 14.3 −53% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 330 ml
- Serving size
- 1 Dose (330 ml)
- Sold in
- Austria
- Barcode
- 9015160000266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mate & Guarana?
Mate & Guarana contains 29 kcal per 100 ml and about 95 kcal per serving (1 Dose (330 ml)).
How much sugar is in Mate & Guarana?
Mate & Guarana has 6.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Mate & Guarana healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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