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Mate ginger
Mate ginger by Freeway provides 22 kcal per 100 g, with 5.5 g of sugars and 0 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Dose (330 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 73 kcal | 88 −75% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 5.5 g | 18.2 g | 7% | 12.9 −57% |
| Total sugars | 5.5 g | 18.2 g | 11 −50% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22491 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CH Mategetränk, mit Ingwer, kohlensäurehaltig. Pasteurisiert. Erhöhter Koffeingehalt (23 mg/100 ml). Für Kinder und schwangere oder stillende Frauen nicht empfohlen. Zutaten: Aufguss aus Mate (Wasser, Mate), Zucker, Zitronensaft aus Konzentrat, Kohlensäure, Gu - aranaextrakt, Säuerungsmittel: Citronensäure; Aroma, 0,04% Ingwerextrakt. Ungeöffnet min - destens haltbar bis: siehe Boden. Nach dem Öffnen im Kühlschrank aufbewahren und inner - halb 3 Tagen konsumieren. Hergestellt in der Schweiz./Boisson à base de maté, au gingembre, contient du gaz carbonique. Produit pasteurisé. Teneur élevée en caféine (23 mg/100 ml), déconseillé aux enfants et aux femmes enceintes ou allaitantes. Ingrédients: infu - sion de maté (eau, maté), sucre, jus de citron à base de concentré, gaz carbonique, extrait de guarana, acidifiant: acide citrique; arôme, 0,04% extrait de gingembre. Non ouvert, à consommer de préférence avant le: voir fond. Après ouverture, à con server au réfrigérateur et à consommer sous 3 jours. Produit en Suisse. 33 cle Volume net Nettoinhalt:/ Lidl Schweiz, Dunantstr. 15, CH-8570 Weinfelden Nährwerte/Valeurs nutritionnelles moyennes 0/100 ml Energie/Energie Fett/Matières grasses 94 kJ/22 kcal 0g davan gesättigte Fettsburen/ KOFFEINHALTB28 FROCHUN AVEC DE LA CAFEINE WON RAFRAICHISSANTE
Product details
- Serving size
- 1 Dose (330 g)
- Sold in
- Germany
- Barcode
- 4335619255333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mate ginger?
Mate ginger contains 22 kcal per 100 g and about 73 kcal per serving (1 Dose (330 g)).
How much sugar is in Mate ginger?
Mate ginger has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mate ginger healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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