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Matcha
Matcha by Blume provides 455 kcal per 100 g, with 0 g of sugars and 30.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (3 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 455 kcal | 15 kcal | |
| Total fat | 30.3 g | 1 g | 1% |
| Saturated fat | 15.2 g | 0.5 g | 3% |
| Carbohydrates | 30.3 g | 1 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 30.3 g | 1 g | 4% |
| Protein | 30.3 g | 1 g | 2% |
| Salt | 0.4 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
Matcha powder*, Coconut milk powder* (coconut milk*, tapioca maltodextrin*), Moringa leaf powder*
Product details
- Serving size
- 1 tsp (3 g)
- Labels & certifications
- VegetarianOrganicUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0839172000200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matcha?
Matcha contains 455 kcal per 100 g and about 15 kcal per serving (1 tsp (3 g)).
How much sugar is in Matcha?
Matcha has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matcha healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matcha vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
