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Mass gainer
Mass gainer by Aptonia provides 381 kcal per 100 g, with 41 g of sugars and 40 g of protein. That is 366% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category. Contains: crustaceans, eggs, fish, gluten, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 237 +60% |
| Total fat | 3.5 g | 4.7 −25% |
| Saturated fat | 2 g | 1.7 +16% |
| Carbohydrates | 46.5 g | 21.2 +119% |
| Total sugars | 41 g | 8.8 +366% |
| Added sugars | 0 g | 5.4 −100% |
| Dietary fiber | 1.5 g | 7.9 −81% |
| Protein | 40 g | 28.3 +42% |
| Salt | 0.2 g | 1.1 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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- Allergens
- CrustaceansEggsFishGlutenMilkMustardSulphur dioxide and sulphites
Product details
- Sold in
- France
- Barcode
- 3583788442400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mass gainer?
Mass gainer contains 381 kcal per 100 g.
How much sugar is in Mass gainer?
Mass gainer has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mass gainer healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mass gainer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mass gainer contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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