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Mashed Sweet Potatoes
Mashed Sweet Potatoes by Trader Joe's provides 79 kcal per 100 g, with 5.7 g of sugars and 1.4 g of protein. It comes in a 18 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 pieces (140 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 79 kcal | 110 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 17.9 g | 25 g | 9% |
| Total sugars | 5.7 g | 8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.9 g | 4 g | 14% |
| Protein | 1.4 g | 2 g | 4% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sweet potatoes
Product details
- Quantity
- 18 oz
- Serving size
- 10 pieces (140 g)
- Sold in
- United States
- Barcode
- 00982931
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Calories: — → 78.57
- Fat: — → 0
- Saturated fat: — → 0.06
- Sugars: — → 5.71
- Salt: — → 0.07
- Protein: — → 1.43
- Fiber: — → 2.86
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mashed Sweet Potatoes?
Mashed Sweet Potatoes contains 79 kcal per 100 g and about 110 kcal per serving (10 pieces (140 g)).
How much sugar is in Mashed Sweet Potatoes?
Mashed Sweet Potatoes has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mashed Sweet Potatoes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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