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Mashed Cauliflower
Mashed Cauliflower by Park Street Deli provides 129 kcal per 100 g, with 2.1 g of sugars and 4.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 16 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (140 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 129 kcal | 181 kcal | |
| Total fat | 10 g | 14 g | 18% |
| Saturated fat | 5.7 g | 8 g | 40% |
| Carbohydrates | 5.7 g | 8 g | 3% |
| Total sugars | 2.1 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.4 g | 2 g | 7% |
| Protein | 4.3 g | 6 g | 12% |
| Salt | 0.7 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cauliflower, cheddar cheese, milk, cheese cultures, salt, enzymes, water, heavy cream, clarified butter, cheese powder, whey, buttermilk solids, silicon dioxide, tapioca starch, sea salt, yeast extract, black pepper
- Allergens
- Milk
Product details
- Quantity
- 16 oz
- Serving size
- 1 serving (140 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 4061462852541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed Cauliflower?
Mashed Cauliflower contains 129 kcal per 100 g and about 181 kcal per serving (1 serving (140 g)).
How much sugar is in Mashed Cauliflower?
Mashed Cauliflower has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed Cauliflower healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Cauliflower vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed Cauliflower contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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