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Mash Ups
Mash Ups by Luna provides 396 kcal per 100 g, with 22.9 g of sugars and 14.6 g of protein. That is 95% more sugar than the average product in this category. It is listed in the Protein bars category and comes in a 6 x 1.69oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 383 |
| Total fat | 12.5 g | 15.7 −20% |
| Saturated fat | 5.2 g | 7 −26% |
| Carbohydrates | 60.4 g | 33.9 +78% |
| Total sugars | 22.9 g | 11.8 +95% |
| Added sugarsUSDA | 18.8 g | 6.1 +209% |
| Dietary fiber | 4.2 g | 9.7 −57% |
| Protein | 14.6 g | 29.5 −51% |
| Salt | 0.4 g | 0.7 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6 x 1.69oz
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0722252238399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mash Ups?
Mash Ups contains 396 kcal per 100 g.
How much sugar is in Mash Ups?
Mash Ups has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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