Marshmallows
Marshmallows by First Street provides 321 kcal per 100 g, with 53.6 g of sugars and 3.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 409 −22% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 74.3 +6% |
| Total sugars | 53.6 g | 15 g | 54.6 | |
| Added sugars | 0 g | 0 g | 0% | 39.4 −100% |
| Protein | 3.6 g | 1 g | 2% | 3.3 +7% |
| Salt | 0.2 g | 0.1 g | 0.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn syrup, sugar, dextrose, modified food starch (corn), water, gelatin, natural and artificial flavor, tetrasodium pyrophosphate.
- Allergens
- Gelatin
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (28 g)
- Sold in
- United States
- Barcode
- 0041512083143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marshmallows?
Marshmallows contains 321 kcal per 100 g and about 90 kcal per serving (4 pieces (28 g)).
How much sugar is in Marshmallows?
Marshmallows has 53.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Marshmallows healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marshmallows vegan?
Based on its ingredient list, it is not vegan.
What allergens does Marshmallows contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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