Mars

by Mars 12 x 45 g in Candy chocolate bars Barcode 5000159492355

Schokoladenriegel

Bad nutritional quality
Ultra-processed food

Mars by Mars provides 447 kcal per 100 g, with 61.7 g of sugars and 4.1 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars category and comes in a 12 x 45 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.6 g · Moderate
Saturated fat
8.3 g · High
Sugars
61.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 201 kcal 507 −12%
Total fat 16.6 g 7.5 g 10% 29.3 −43%
Saturated fat 8.3 g 3.7 g 19% 16.3 −49%
Carbohydrates 70.2 g 31.6 g 11% 53.5 +31%
Total sugars 61.7 g 27.8 g 42.8 +44%
Added sugars 76.4 g 34.4 g 69% 34 +125%
Dietary fiber 0 g 0 g 0% 4.1 −99%
Protein 4.1 g 1.8 g 4% 7.1 −42%
Salt 0.4 g 0.2 g 0.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Candy chocolate bars products on Foodmetria.

Compared with other candy chocolate bars

Calories lower 13%
Sugars higher 4%
Salt higher 25%
Saturated fat lower 10%
Protein top 86%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Glukosesirup, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Sonnenblumenöl, _Magermilchpulver_, _Milchzucker_, Süßmolkenpulver (aus _Milch_), fettarmer Kakao, Butterreinfett (aus _Milch_), _Gerstenmalzextrakt_, Emulgator (_Sojalecithin_), Salz, _Hühnerei-Trockeneiweiß_, Palmfett, _Milcheiweiß_, natürlicher Vanilleextrakt.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
NutsPeanuts

Product details

Quantity
12 x 45 g
Serving size
45 g
Sold in
Germany
Barcode
5000159492355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mars?

Mars contains 447 kcal per 100 g and about 201 kcal per serving (45 g).

How much sugar is in Mars?

Mars has 61.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mars contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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