Maria Koekjes Volkoren
Maria Koekjes Volkoren by Verkade provides 444 kcal per 100 g, with 22.1 g of sugars and 8.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 261 gram pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8.7 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 444 kcal | 39 kcal | |
| Total fat | 14.9 g | 1.3 g | 2% |
| Saturated fat | 14.9 g | 1.3 g | 7% |
| Carbohydrates | 65.7 g | 5.7 g | 2% |
| Total sugars | 22.1 g | 1.9 g | |
| Added sugars | 16.5 g | 1.4 g | 3% |
| Dietary fiber | 6.4 g | 0.6 g | 2% |
| Protein | 8.6 g | 0.7 g | 1% |
| Salt | 1.4 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
TARWEbloem 57%, suiker, palmolie, TARWEzemelen 10%, SESAMZAAD, honing, glucosestroop, TARWEkiemen 2%, rijsmiddelen (natriumcarbonaten, difosfaten, ammoniumcarbonaten), zout
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 261 gram
- Serving size
- 8.7 gram
- Sold in
- Netherlands
- Barcode
- 8710412046863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maria Koekjes Volkoren?
Maria Koekjes Volkoren contains 444 kcal per 100 g and about 39 kcal per serving (8.7 gram).
How much sugar is in Maria Koekjes Volkoren?
Maria Koekjes Volkoren has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maria Koekjes Volkoren healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maria Koekjes Volkoren vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maria Koekjes Volkoren contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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