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Maple Pumpkin Seeds
Maple Pumpkin Seeds by Elevation better for you bar provides 429 kcal per 100 g, with 14.3 g of sugars and 8.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6.2 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 429 kcal | 150 kcal | |
| Total fat | 17.1 g | 6 g | 8% |
| Saturated fat | 1.4 g | 0.5 g | 3% |
| Carbohydrates | 57.1 g | 20 g | 7% |
| Total sugars | 14.3 g | 5 g | |
| Dietary fiber | 2 g | 0.7 g | 3% |
| Protein | 8.6 g | 3 g | 6% |
| Salt | 0.6 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
gluten free rolled oats, sunflower oil, cane sugar, tapioca syrup, brown rice crisps, pumpkin seeds, millet, honey, coconut, buckwheat, maple syrup amaranth, oat flour, acacia gum, natural flavor, sea salt, quinoa, mixed tocopherols rosemary extract, contains: coconut, may contain other tree nuts,
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6.2 oz
- Serving size
- 35g
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 4099100116533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Pumpkin Seeds?
Maple Pumpkin Seeds contains 429 kcal per 100 g and about 150 kcal per serving (35g).
How much sugar is in Maple Pumpkin Seeds?
Maple Pumpkin Seeds has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Pumpkin Seeds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Pumpkin Seeds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maple Pumpkin Seeds contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.