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Mantecos
Mantecos provides 493 kcal per 100 g, with 24.6 g of sugars and 5.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Christmas sweets category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 493 kcal | 443 +11% |
| Total fat | 25.1 g | 20.3 +24% |
| Saturated fat | 9.9 g | 7.4 +33% |
| Carbohydrates | 60.7 g | 58.1 |
| Total sugars | 24.6 g | 38.7 −36% |
| Dietary fiber | 2.4 g | 3.1 −22% |
| Protein | 5.3 g | 6.3 −15% |
| Salt | 4 g | 0.3 +1421% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Christmas sweets products on Foodmetria.
Compared with other christmas sweets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 280 g
- Sold in
- France, Spain
- Barcode
- 8410282200883
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mantecos?
Mantecos contains 493 kcal per 100 g.
How much sugar is in Mantecos?
Mantecos has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mantecos healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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