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Manouri
Manouri by Thessaasl provides 463 kcal per 100 g, with 0.7 g of sugars and 7.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Greek cheeses category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 463 kcal | 319 +45% |
| Total fat | 47.5 g | 27.8 +71% |
| Saturated fat | 34.7 g | 19.4 +79% |
| Carbohydrates | 1.4 g | 2.2 −36% |
| Total sugars | 0.7 g | 0.9 −21% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 7.4 g | 15.9 −53% |
| Salt | 2.1 g | 2.3 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Greek cheeses products on Foodmetria.
Compared with other greek cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
KOMMATI TYPI Ano riAETEPlQMENO AironPOBElO rAAA nPOETATEYOMENHE ONOMAEIAE nPOEAEYEHE (n.o.n.) EYEKEYAEMENO nPOETATEYTlKH ATMOEOAIPA EAAXIETO Alnoz Enl ±HPOY: 70%. ME-rlETH yrPAElA: 60%. EYETATIKA: Tupéyaìo KPÉpa yéìaKtos ané alyonp6PE10 yéìa (npoéìaons e€ooaìias), aìétl. (IEPIÉXEI ìaKté(n.
Product details
- Quantity
- 200 g
- Labels & certifications
- PDO
- Sold in
- France
- Barcode
- 5202336055685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manouri?
Manouri contains 463 kcal per 100 g.
How much sugar is in Manouri?
Manouri has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manouri healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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