Manouri

by Thessaasl 200 g in Greek cheeses Barcode 5202336055685
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Manouri by Thessaasl provides 463 kcal per 100 g, with 0.7 g of sugars and 7.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Greek cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
47.5 g · High
Saturated fat
34.7 g · High
Sugars
0.7 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 319 +45%
Total fat 47.5 g 27.8 +71%
Saturated fat 34.7 g 19.4 +79%
Carbohydrates 1.4 g 2.2 −36%
Total sugars 0.7 g 0.9 −21%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 7.4 g 15.9 −53%
Salt 2.1 g 2.3 −10%

Category average across 38 Greek cheeses products on Foodmetria.

Compared with other greek cheeses

Calories higher 16%
Sugars lower 33%
Salt lower 33%
Saturated fat higher 14%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KOMMATI TYPI Ano riAETEPlQMENO AironPOBElO rAAA nPOETATEYOMENHE ONOMAEIAE nPOEAEYEHE (n.o.n.) EYEKEYAEMENO nPOETATEYTlKH ATMOEOAIPA EAAXIETO Alnoz Enl ±HPOY: 70%. ME-rlETH yrPAElA: 60%. EYETATIKA: Tupéyaìo KPÉpa yéìaKtos ané alyonp6PE10 yéìa (npoéìaons e€ooaìias), aìétl. (IEPIÉXEI ìaKté(n.

Product details

Quantity
200 g
Labels & certifications
PDO
Sold in
France
Barcode
5202336055685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manouri?

Manouri contains 463 kcal per 100 g.

How much sugar is in Manouri?

Manouri has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Manouri healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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