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Mannagryn
Mannagryn by Garant provides 335 kcal per 100 g, with 0.8 g of sugars and 9.6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based foods and beverages category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 335 kcal | 199 +69% | |
| Total fat | 0.8 g | 0.8 g | 1% | 6.5 −88% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.7 −94% |
| Carbohydrates | 69 g | 69 g | 25% | 28.4 +143% |
| Total sugars | 0.8 g | 0.8 g | 10 −92% | |
| Added sugars | 0 g | 0 g | 0% | 3.9 −100% |
| Dietary fiber | 7.1 g | 7.1 g | 25% | 4.9 +44% |
| Protein | 9.6 g | 9.6 g | 19% | 5.5 +74% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Plant-based foods and beverages products on Foodmetria.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mannagryn (gluten), från vetekärnans inre del.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Sold in
- Sweden
- Barcode
- 7311041059425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mannagryn?
Mannagryn contains 335 kcal per 100 g and about 335 kcal per serving (100 g).
How much sugar is in Mannagryn?
Mannagryn has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mannagryn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mannagryn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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