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Mango Spears
Mango Spears by Marketside provides 60 kcal per 100 g, with 13.7 g of sugars and 0.9 g of protein. It comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 453.592 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 60 kcal | 272 kcal | |
| Total fat | 0.4 g | 2 g | 3% |
| Saturated fat | 0.1 g | 0.4 g | 2% |
| Carbohydrates | 15 g | 68 g | 25% |
| Total sugars | 13.7 g | 62 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.5 g | 7 g | 25% |
| Protein | 0.9 g | 4 g | 8% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mango
Product details
- Quantity
- 16 oz
- Serving size
- 453.592 g
- Sold in
- United States
- Barcode
- 0194346218653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Spears?
Mango Spears contains 60 kcal per 100 g and about 272 kcal per serving (453.592 g).
How much sugar is in Mango Spears?
Mango Spears has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango Spears vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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