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Mango Cran Snack Medley
Mango Cran Snack Medley by Ocean Spray provides 321 kcal per 100 g, with 71.4 g of sugars and 0 g of protein. That is 31% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Confectioneries category and comes in a 5 x 1 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 409 −21% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 85.7 g | 24 g | 9% | 74.3 +15% |
| Total sugars | 71.4 g | 20 g | 54.6 +31% | |
| Added sugars | 46.4 g | 13 g | 26% | 39.4 +18% |
| Dietary fiber | 3.6 g | 1 g | 4% | 1.7 +115% |
| Protein | 0 g | 0 g | 0% | 3.3 −100% |
| Salt | 0.2 g | 0.1 g | 0.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19330 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Cranberries, Sugar, Cranberries, Dried Mangos, Mangos, Sugar
Product details
- Quantity
- 5 x 1 oz
- Serving size
- 1 Pouch (28 g)
- Sold in
- United States
- Barcode
- 0031200022882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Cran Snack Medley?
Mango Cran Snack Medley contains 321 kcal per 100 g and about 90 kcal per serving (1 Pouch (28 g)).
How much sugar is in Mango Cran Snack Medley?
Mango Cran Snack Medley has 71.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango Cran Snack Medley healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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