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Mango Blueberry Chia Bowl
Mango Blueberry Chia Bowl by Trader Joe's provides 111 kcal per 100 g, with 7.1 g of sugars and 2.5 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia bowl category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (198 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 111 kcal | 220 kcal | |
| Total fat | 6.6 g | 13 g | 17% |
| Saturated fat | 3 g | 6 g | 30% |
| Carbohydrates | 12.6 g | 24.9 g | 9% |
| Total sugars | 7.1 g | 14 g | |
| Dietary fiber | 4.6 g | 9 g | 32% |
| Protein | 2.5 g | 5 g | 10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High fiber
- 4.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
MANGO PUREE, WATER, S MANGO, COCONUT CREAM (COCONUT, Bg) WATER), BLACK CHIA SEEDS, BLUEBERRIES, PASSION FRUIT JUICE. CONTAINS COCONUT. ODIST. AND
Product details
- Quantity
- 7 oz
- Serving size
- 1 serving (198 g)
- Sold in
- United States
- Barcode
- 00752336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Blueberry Chia Bowl?
Mango Blueberry Chia Bowl contains 111 kcal per 100 g and about 220 kcal per serving (1 serving (198 g)).
How much sugar is in Mango Blueberry Chia Bowl?
Mango Blueberry Chia Bowl has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango Blueberry Chia Bowl healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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