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Mango
Mango by You Love Fruit provides 321 kcal per 100 g, with 50 g of sugars and 14.3 g of protein. That is 20% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit leather category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 45 kcal | 250 +28% | |
| Total fat | 0 g | 0 g | 0% | 0 |
| Carbohydrates | 71.4 g | 10 g | 4% | 58.9 +21% |
| Total sugars | 50 g | 7 g | 62.5 −20% | |
| Dietary fiber | 14.3 g | 2 g | 7% | 7.4 +93% |
| Protein | 14.3 g | 2 g | 4% | 3.6 +300% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Fruit leather products on Foodmetria.
Ingredients
Mango Puree Concentrate, ORGANIC Apple Juice Concentrate, Natural Mango Flavor, ORGANIC Citrus Fiber
Product details
- Quantity
- 5 oz
- Serving size
- 1 portion (14 g)
- Sold in
- United States
- Barcode
- 0858346006640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 321 kcal per 100 g and about 45 kcal per serving (1 portion (14 g)).
How much sugar is in Mango?
Mango has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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