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Maionese
Maionese provides 540 kcal per 100 g, with 0.4 g of sugars and 1.3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mayonnaises category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 540 kcal | 580 −7% |
| Total fat | 58.2 g | 62 −6% |
| Saturated fat | 3.6 g | 6.4 −44% |
| Carbohydrates | 8.2 g | 4.1 +101% |
| Total sugars | 0.4 g | 2.4 −84% |
| Protein | 1.3 g | 1 +25% |
| Salt | 1.3 g | 1.4 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1741 Mayonnaises products on Foodmetria.
Compared with other mayonnaises
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Portugal
- Barcode
- 5604420075621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maionese?
Maionese contains 540 kcal per 100 g.
How much sugar is in Maionese?
Maionese has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maionese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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