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Maggi
Maggi by Maggi provides 179 kcal per 100 g, with 9.3 g of sugars and 15.8 g of protein. Its Nutri-Score is D. It is listed in the Μπαχαρικά category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 koutalaki tou glukou (5 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 179 kcal | 9 kcal | |
| Total fat | 2.2 g | 0.1 g | 0% |
| Saturated fat | 0.3 g | 0 g | 0% |
| Carbohydrates | 22.7 g | 1.1 g | 0% |
| Total sugars | 9.3 g | 0.5 g | |
| Dietary fiber | 2.8 g | 0.1 g | 0% |
| Protein | 15.8 g | 0.8 g | 2% |
| Salt | 3 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 1 koutalaki tou glukou (5 g)
- Sold in
- Switzerland
- Barcode
- 8585002420398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maggi?
Maggi contains 179 kcal per 100 g and about 9 kcal per serving (1 koutalaki tou glukou (5 g)).
How much sugar is in Maggi?
Maggi has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maggi healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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