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Macro
Macro by Fruit & Nut Mix provides 449 kcal per 100 g, with 28.8 g of sugars and 12.1 g of protein. Contains: apple, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 449 kcal |
| Total fat | 25.4 g |
| Saturated fat | 3.5 g |
| Carbohydrates | 39.5 g |
| Total sugars | 28.8 g |
| Added sugars | 0 g |
| Dietary fiber | 8.8 g |
| Protein | 12.1 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Nuts (54%) (Almonds, Cashews, Hazelnuts, Brazil Nuts), Fruits (45%) (Sultanas (Vegetab!e Oil), Raisins (Vegetable Oil), Apricots, Pears, Apples).
- Allergens
- AppleNuts
Product details
- Labels & certifications
- Health Star RatingHealth Star Rating 4.5
- Sold in
- France
- Barcode
- 9300633362782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macro?
Macro contains 449 kcal per 100 g.
How much sugar is in Macro?
Macro has 28.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
What allergens does Macro contain?
According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.