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Mackerel In Vegetable Oil
Mackerel In Vegetable Oil by Sea Ram provides 346 kcal per 100 g, with 0 g of sugars and 33.4 g of protein. It comes in a 425 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 346 kcal | 194 kcal | |
| Total fat | 23.8 g | 13.3 g | 17% |
| Saturated fat | 1.8 g | 1 g | 5% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 33.4 g | 18.7 g | 37% |
| Salt | 2.4 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
mackerel, water, vegetable oil
- Allergens
- Fish
Product details
- Quantity
- 425 g
- Serving size
- 56g
- Sold in
- United States
- Barcode
- 6927964581588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel In Vegetable Oil?
Mackerel In Vegetable Oil contains 346 kcal per 100 g and about 194 kcal per serving (56g).
How much sugar is in Mackerel In Vegetable Oil?
Mackerel In Vegetable Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel In Vegetable Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mackerel In Vegetable Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.