Ma'amoul

60 g in Biscuit filled with fruit paste Barcode 5941893630088
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Ma'amoul provides 420 kcal per 100 g, with 22.9 g of sugars and 6.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuit filled with fruit paste category and comes in a 60 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
19.3 g · High
Saturated fat
12.6 g · High
Sugars
22.9 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 420 kcal 423
Total fat 19.3 g 13.7 +41%
Saturated fat 12.6 g 5.7 +123%
Carbohydrates 61.2 g 68.9 −11%
Total sugars 22.9 g 34.1 −33%
Protein 6.9 g 5.3 +31%
Salt 0.6 g 0.4 +37%

Category average across 84 Biscuit filled with fruit paste products on Foodmetria.

Compared with other biscuit filled with fruit paste

Calories lower 48%
Sugars lower 10%
Salt higher 21%
Saturated fat higher 5%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastă de curmale (30%), făină de grâu dietetică, suc concentrat din struguri, făină de secară, semolină (grâu durum), ulei de cocos, ulei de floarea-soarelui, apă de trandafir, sare de mare.

VeganVegetarian
Allergens
Gluten

Product details

Quantity
60 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Romania
Barcode
5941893630088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ma'amoul?

Ma'amoul contains 420 kcal per 100 g.

How much sugar is in Ma'amoul?

Ma'amoul has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ma'amoul healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ma'amoul vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ma'amoul contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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