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Lupilu
Lupilu by Lidl provides 429 kcal per 100 g, with 3.5 g of sugars and 6.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 4 x 15 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 64 kcal | 493 −13% | |
| Total fat | 16.5 g | 2.5 g | 3% | 24.6 −33% |
| Saturated fat | 1.7 g | 0.3 g | 2% | 4 −57% |
| Carbohydrates | 61.2 g | 9.2 g | 3% | 58.2 +5% |
| Total sugars | 3.5 g | 0.5 g | 3.8 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 4.6 g | 0.7 g | 3% | 3.1 +47% |
| Protein | 6.6 g | 1 g | 2% | 8.4 −21% |
| Salt | 0.1 g | 0 g | 1.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.
Compared with other puffed salty snacks made from maize
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
44,3% farine de maïs, farine de riz¹, 15% huile de tournesol, 8% carotte séchée¹, farine de quinoa, 3% patate douce séchée¹, thiamine (vitamine B1). ¹issu de production biologique. Peut contenir des traces de lait, de soja et de céréales contenant du gluten.
- May contain traces
- GlutenMilkSoybeans
Product details
- Quantity
- 4 x 15 g
- Serving size
- 15.0g
- Labels & certifications
- Organic
- Sold in
- Germany
- Barcode
- 4056489742555
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lupilu?
Lupilu contains 429 kcal per 100 g and about 64 kcal per serving (15.0g).
How much sugar is in Lupilu?
Lupilu has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lupilu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lupilu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lupilu contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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