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Luncheon Meat
Luncheon Meat by Groot provides 293 kcal per 100 g, with 0.3 g of sugars and 11.3 g of protein. Its Nutri-Score is E. It is listed in the Fleischkonserven category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 293 kcal | 44 kcal | |
| Total fat | 24.7 g | 3.7 g | 5% |
| Saturated fat | 9.3 g | 1.4 g | 7% |
| Carbohydrates | 6.7 g | 1 g | 0% |
| Total sugars | 0.3 g | 0 g | |
| Protein | 11.3 g | 1.7 g | 3% |
| Salt | 2 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 340g
- Serving size
- 1 portion (15 g)
- Sold in
- Germany
- Barcode
- 8711135479921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Luncheon Meat?
Luncheon Meat contains 293 kcal per 100 g and about 44 kcal per serving (1 portion (15 g)).
How much sugar is in Luncheon Meat?
Luncheon Meat has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Luncheon Meat healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
