Luchtige crackers volkoren

by Gwoon in Extruded crispbreads Barcode 8710624261290

Crackers , volkorencrackers

Very good nutritional quality
Ultra-processed food

Luchtige crackers volkoren by Gwoon provides 374 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded crispbreads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 28 kcal 372
Total fat 3.8 g 0.3 g 0% 3 +25%
Saturated fat 0.5 g 0 g 0% 0.7 −30%
Carbohydrates 68 g 5.1 g 2% 73.5 −7%
Total sugars 2.9 g 0.2 g 4 −27%
Dietary fiber 9.2 g 0.7 g 3% 5.2 +76%
Protein 12 g 0.9 g 2% 10.3 +17%
Salt 1 g 0.1 g 0.9 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.

Compared with other extruded crispbreads

Calories higher 48%
Sugars lower 47%
Salt higher 39%
Saturated fat lower 37%
Protein top 26%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% VOLKORENTARWEMEEL, 41% TARWEBLOEM, 3% TARWEMOUTMEEL, zonnebloemolie, suiker, weipoeder (MELK), Zout.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Product details

Serving size
7.5 g
Sold in
Netherlands
Barcode
8710624261290

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Luchtige crackers volkoren?

Luchtige crackers volkoren contains 374 kcal per 100 g and about 28 kcal per serving (7.5 g).

How much sugar is in Luchtige crackers volkoren?

Luchtige crackers volkoren has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Luchtige crackers volkoren healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Luchtige crackers volkoren vegan?

Based on its ingredient list, it is not vegan.

What allergens does Luchtige crackers volkoren contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Luchtige crackers volkoren? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More extruded crispbreads

View all →

More from Gwoon

View all →