Lower Fat Premium Pork Sausages

by Porky Lights 400 g in Sausages Barcode 5060044510519
Poor nutritional quality
Ultra-processed food

Lower Fat Premium Pork Sausages by Porky Lights provides 138 kcal per 100 g, with 2 g of sugars and 16 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category and comes in a 400 g pack. Contains: pork.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sausage (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 91 kcal 276 −50%
Total fat 6 g 4 g 5% 22.4 −73%
Saturated fat 3 g 2 g 10% 8.4 −64%
Carbohydrates 4 g 2.6 g 1% 2.9 +36%
Total sugars 2 g 1.3 g 1.2 +64%
Added sugars 0.5 g 0.3 g 1% 1.2 −63%
Dietary fiber 3 g 2 g 7% 0.3 +788%
Protein 16 g 10.6 g 21% 15.8
Salt 2 g 1.3 g 2.2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6763 Sausages products on Foodmetria.

Compared with other sausages

Calories lower 4%
Sugars higher 16%
Salt lower 42%
Saturated fat lower 9%
Protein top 39%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork 75%, water, gluten free breadcrumb (rice flour, potato starch, tapioca starch, dextrose, yeast, sugar, salt, maize starch, vegetable fibre), salt, stabiliser sodium tripolyphosphate; white pepper, preservative: sodium sulphite: sage, ground nutmeg, ground mace, ground coriander, cayenne chilli mix (paprika, cayenne). ground black pepper, yeast extract, parsley, marjoram, ground ginger. Filled in natural pork casings. Whilst every precaution has been taken to remove bones, some may remain.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
1 sausage (66 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5060044510519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lower Fat Premium Pork Sausages?

Lower Fat Premium Pork Sausages contains 138 kcal per 100 g and about 91 kcal per serving (1 sausage (66 g)).

How much sugar is in Lower Fat Premium Pork Sausages?

Lower Fat Premium Pork Sausages has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lower Fat Premium Pork Sausages healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lower Fat Premium Pork Sausages vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lower Fat Premium Pork Sausages contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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