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Low fat yougurt
Low fat yougurt by Yogurt provides 88 kcal per 100 g, with 14.1 g of sugars and 2.9 g of protein. Its Nutri-Score is C. It is listed in the 150 yogurt category and comes in a 850g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 88 kcal | 150 kcal | |
| Total fat | 0.6 g | 1 g | 1% |
| Saturated fat | 0.3 g | 0.5 g | 3% |
| Carbohydrates | 16.5 g | 28 g | 10% |
| Total sugars | 14.1 g | 24 g | |
| Added sugarsUSDA | 9.4 g | 16 g | 32% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 2.9 g | 5 g | 10% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Product details
- Quantity
- 850g
- Serving size
- 3/4 cup (170 g)
- Labels & certifications
- KosherLala
- Sold in
- United States
- Barcode
- 0819393021062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low fat yougurt?
Low fat yougurt contains 88 kcal per 100 g and about 150 kcal per serving (3/4 cup (170 g)).
How much sugar is in Low fat yougurt?
Low fat yougurt has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low fat yougurt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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