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Loukoumi
Loukoumi provides 344 kcal per 100 g, with 76 g of sugars and 0 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 172 kcal | 409 −16% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Carbohydrates | 86 g | 43 g | 16% | 74.3 +16% |
| Total sugars | 76 g | 38 g | 54.6 +39% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 0 g | 0 g | 0% | 3.4 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19368 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 50g
- Sold in
- Greece
- Barcode
- 5213003771388
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Calories: — → 344
- Fat: — → 0
- Sugars: — → 76
- Salt: — → 0
- Protein: — → 0
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Loukoumi?
Loukoumi contains 344 kcal per 100 g and about 172 kcal per serving (50g).
How much sugar is in Loukoumi?
Loukoumi has 76 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Loukoumi healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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