Longaniza Original

by ElPozo 300 grammes in Sausages Barcode 8410843140412
Bad nutritional quality

Longaniza Original by ElPozo provides 436 kcal per 100 g, with 3 g of sugars and 28.5 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sausages category and comes in a 300 grammes pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
12 g · High
Sugars
3 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 436 kcal 276 +58%
Total fat 34 g 22.4 +52%
Saturated fat 12 g 8.4 +43%
Carbohydrates 4 g 2.9 +36%
Total sugars 3 g 1.2 +147%
Protein 28.5 g 15.8 +80%
Salt 4.5 g 2.2 +102%

Category average across 6763 Sausages products on Foodmetria.

Compared with other sausages

Calories higher 5%
Sugars higher 9%
Salt higher 3%
Saturated fat higher 14%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 grammes
Labels & certifications
No gluten
Sold in
France
Barcode
8410843140412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Longaniza Original?

Longaniza Original contains 436 kcal per 100 g.

How much sugar is in Longaniza Original?

Longaniza Original has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Longaniza Original healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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