Long John Silver's, Sweet & Sour Sauce

by Long John Silver's 28 g in Toppings ingredients Barcode 87461915242375
Bad nutritional quality

Long John Silver's, Sweet & Sour Sauce by Long John Silver's provides 614 kcal per 100 g, with 89.3 g of sugars and 0 g of protein. That is 1082% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 28 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
89.3 g · High
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 614 kcal 172 kcal 176 +249%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.4 −100%
Total sugars 89.3 g 25 g 7.6 +1082%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 0 g 0 g 0% 7.2 −100%
Salt 3.8 g 1.1 g 2.6 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 6%
Sugars higher 1%
Salt higher 15%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
87461915242375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long John Silver's, Sweet & Sour Sauce?

Long John Silver's, Sweet & Sour Sauce contains 614 kcal per 100 g and about 172 kcal per serving (28.000000000000004g).

How much sugar is in Long John Silver's, Sweet & Sour Sauce?

Long John Silver's, Sweet & Sour Sauce has 89.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Long John Silver's, Sweet & Sour Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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