Long John Silver's, Sweet & Sour Sauce
Long John Silver's, Sweet & Sour Sauce by Long John Silver's provides 614 kcal per 100 g, with 89.3 g of sugars and 0 g of protein. That is 1082% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 614 kcal | 172 kcal | 176 +249% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.4 −100% |
| Total sugars | 89.3 g | 25 g | 7.6 +1082% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 0 g | 0 g | 0% | 7.2 −100% |
| Salt | 3.8 g | 1.1 g | 2.6 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 33721778047381229766758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long John Silver's, Sweet & Sour Sauce?
Long John Silver's, Sweet & Sour Sauce contains 614 kcal per 100 g and about 172 kcal per serving (28.000000000000004g).
How much sugar is in Long John Silver's, Sweet & Sour Sauce?
Long John Silver's, Sweet & Sour Sauce has 89.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Long John Silver's, Sweet & Sour Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.