Long John Silver's, Marinara
Long John Silver's, Marinara by Long John Silver's provides 257 kcal per 100 g, with 25 g of sugars and 14.3 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 72 kcal | 176 +46% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.4 −100% |
| Carbohydrates | 50 g | 14 g | 5% | 14.3 +249% |
| Total sugars | 25 g | 7 g | 7.6 +231% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 1.1 +1231% |
| Protein | 14.3 g | 4 g | 8% | 7.2 +98% |
| Salt | 4 g | 1.1 g | 2.6 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 3817143343496559338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long John Silver's, Marinara?
Long John Silver's, Marinara contains 257 kcal per 100 g and about 72 kcal per serving (28.000000000000004g).
How much sugar is in Long John Silver's, Marinara?
Long John Silver's, Marinara has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Long John Silver's, Marinara healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.