View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lobsgows Eidion Cymreig
Lobsgows Eidion Cymreig by Blas Ar Fwyd provides 64 kcal per 100 g, with 3.1 g of sugars and 5.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Welsh beef lobscouse category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 64 kcal |
| Total fat | 1.7 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 5.5 g |
| Total sugars | 3.1 g |
| Added sugars | 1.3 g |
| Dietary fiber | 1.4 g |
| Protein | 5.9 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Diced Beef (24%). Water, New Potatoes (12%), Carrots (12%), Swede (12%), Onions (8.8%), Leeks (6.0%), Redcurrant Jelly (Sugar, Water, Redcurrant Juice Concentrate, Gelling Agent (Pectin), Dextrose), Organic Vegetable Stock (Rice Flour, Sea Salt, Maltodextrin, Vegetables (Onion, Carrot, Parsnip, Pumpkin), Yeast Extract, Sunflower Oil, Turmeric, White Mushroom, Shiitake Mushroom, Parsley, Lovage, Garlic, Fennel Seed), Dried Parsley, Black Pepper.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Sold in
- United Kingdom
- Barcode
- 5055071000676
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lobsgows Eidion Cymreig?
Lobsgows Eidion Cymreig contains 64 kcal per 100 g.
How much sugar is in Lobsgows Eidion Cymreig?
Lobsgows Eidion Cymreig has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lobsgows Eidion Cymreig healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lobsgows Eidion Cymreig vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
