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Liquid coconut cooking oil
Liquid coconut cooking oil provides 867 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 867 kcal | 837 |
| Total fat | 93.3 g | 93 |
| Saturated fat | 86.7 g | 82 +6% |
| Carbohydrates | 0 g | 0.7 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1224 Coconut oils products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0841330105870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Liquid coconut cooking oil?
Liquid coconut cooking oil contains 867 kcal per 100 g.
How much sugar is in Liquid coconut cooking oil?
Liquid coconut cooking oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Liquid coconut cooking oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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