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Linsenwaffeln
Linsenwaffeln by Bio provides 367 kcal per 100 g, with 1.4 g of sugars and 29 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Products without gluten category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1 waffle (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 26 kcal | 323 +13% | |
| Total fat | 1.7 g | 0.1 g | 0% | 8.3 −79% |
| Saturated fat | 0.4 g | 0 g | 0% | 2.8 −86% |
| Carbohydrates | 55 g | 3.9 g | 1% | 55.3 |
| Total sugars | 1.4 g | 0.1 g | 10.3 −86% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 7.2 g | 0.5 g | 2% | 4.8 +51% |
| Protein | 29 g | 2 g | 4% | 5.8 +396% |
| Salt | 0.5 g | 0 g | 1.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 289 Products without gluten products on Foodmetria.
Compared with other products without gluten
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linsenmehl (99,5%), Meersalz (0,5%) aus kontrolliert biologischer Landwirtschaft . Produkt kann SPUREN von Soja und Sesam enthalten.
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 100g
- Serving size
- 1 1 waffle (7 g)
- Labels & certifications
- VegetarianNo glutenOrganicCrossed Grain TrademarkVeganDZG Gluten freeEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4251318160047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsenwaffeln?
Linsenwaffeln contains 367 kcal per 100 g and about 26 kcal per serving (1 1 waffle (7 g)).
How much sugar is in Linsenwaffeln?
Linsenwaffeln has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsenwaffeln healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linsenwaffeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Linsenwaffeln contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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