Nutrition report ready

Lindt rum

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lindt product.

Nutri-Score E NOVA 4

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Lindt rum

by Lindt in Bonbons Barcode 8003340951256
Bad nutritional quality
Ultra-processed food

Lindt rum by Lindt provides 442 kcal per 100 g, with 49 g of sugars and 2.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category. Contains: milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
12 g · High
Sugars
49 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 442 kcal 535 −17%
Total fat 19 g 33.1 −43%
Saturated fat 12 g 18.8 −36%
Carbohydrates 50 g 52
Total sugars 49 g 46.2 +6%
Added sugars 29.5 g 38.9 −24%
Protein 2.6 g 6 −56%
Salt 0 g 0.2 −91%

Category average across 3704 Bonbons products on Foodmetria.

Compared with other bonbons

Calories lower 9%
Sugars higher 44%
Salt lower 6%
Saturated fat lower 15%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rhum (24%), zucchero fondente (zucchero, sciroppo di glucosio), zucchero, pasta di cacao, burro di cacao, Burro anidro, lattosio, latte-screnfato in polvere, emulsionante (tecitina di soia), aromi. Può contenere nocciole ed altra frutta a guscio. Esterno: Cioccolato fondente - Cacao: 45% minimo.

Palm oil freeNot vegan
Allergens
Milk

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8003340951256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lindt rum?

Lindt rum contains 442 kcal per 100 g.

How much sugar is in Lindt rum?

Lindt rum has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lindt rum healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lindt rum vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lindt rum contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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