Light

by San Carlo 75 g in Potato crisps Barcode 8003130140983

patatine chips

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Light by San Carlo provides 482 kcal per 100 g, with 0.9 g of sugars and 6.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 75 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
8 g · High
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 482 kcal 121 kcal 511 −6%
Total fat 23 g 5.8 g 7% 29.9 −23%
Saturated fat 8 g 2 g 10% 4.3 +86%
Carbohydrates 59 g 14.8 g 5% 53.2 +11%
Total sugars 0.9 g 0.2 g 2.3 −62%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 5.7 g 1.4 g 5% 4.2 +35%
Protein 6.8 g 1.7 g 3% 6.3 +8%
Salt 1.2 g 0.3 g 1.5 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 13%
Sugars lower 40%
Salt lower 39%
Saturated fat higher 10%
Protein top 41%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Patate, oli vegetali 23 % (palma, girasole alto oleico), sale, aroma

Contains palm oilMaybe veganMaybe vegetarian
May contain traces
CeleryMilkMustardSoybeans

Product details

Quantity
75 g
Serving size
25g
Labels & certifications
Low or no fatLow fatNo glutenNo preservativesReduced fat30% less fatNo colorings
Sold in
Italy
Barcode
8003130140983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light?

Light contains 482 kcal per 100 g and about 121 kcal per serving (25g).

How much sugar is in Light?

Light has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Light contain?

No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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