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Light, 33% weniger Fett, Gesalzen
Light, 33% weniger Fett, Gesalzen by Lay's provides 490 kcal per 100 g, with 0.3 g of sugars and 7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 490 kcal | 147 kcal | 511 | |
| Total fat | 22 g | 6.6 g | 8% | 29.9 −26% |
| Saturated fat | 2.2 g | 0.7 g | 3% | 4.3 −49% |
| Carbohydrates | 64 g | 19.2 g | 7% | 53.2 +20% |
| Total sugars | 0.3 g | 0.1 g | 2.3 −87% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.5 g | 1.4 g | 5% | 4.2 +7% |
| Protein | 7 g | 2.1 g | 4% | 6.3 +11% |
| Salt | 1.4 g | 0.4 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5044 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, sunflower oil (22%), salt,
Product details
- Quantity
- 150 g
- Serving size
- 30g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 8710398602886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light, 33% weniger Fett, Gesalzen?
Light, 33% weniger Fett, Gesalzen contains 490 kcal per 100 g and about 147 kcal per serving (30g).
How much sugar is in Light, 33% weniger Fett, Gesalzen?
Light, 33% weniger Fett, Gesalzen has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light, 33% weniger Fett, Gesalzen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light, 33% weniger Fett, Gesalzen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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